Equinox Acupuncture & Herbs

Arrive feeling oriented.

These answers are here to help you feel comfortable, clear, and supported before you book.

You don't need to have the "right words." If you tell us what's going on, we'll help you choose the best first step.
How do I book?

Online at "Book Now" or call. Initial visits: 90 min. Follow-ups: 60 min.

What to wear

Comfortable, loose clothing. Sleeves and pants that roll up are ideal. You stay clothed.

Before your visit

Eat a light meal 1–3 hours before. Bring medication list. Avoid heavy perfume.

Does it hurt?

Needles are very fine. Most feel a brief sensation, then nothing. Tell us if uncomfortable.

After treatment

Rest 30 min. Avoid strenuous activity. Drink water. Most feel deeply relaxed.

How many sessions?

Depends on your condition. Some improve in 1–3 sessions. Chronic issues: 6–10 sessions.

Is it safe?

Very safe with sterile, single-use needles. Serious side effects are extremely rare.

Insurance & HSA

We accept most major plans. Also accept HSA/FSA cards. Ask about package discounts.

Women's health

Acupuncture is highly effective for PMS, fertility, pregnancy, and postpartum support.

Your Visit

What to know before you arrive.

What should I wear?

Comfortable, loose clothing. Sleeves and pants that roll up are ideal. You stay fully clothed.

What should I do before my visit?

Eat a light meal 1–3 hours before. Bring medication list. Avoid heavy perfume.

Do I need to fill out paperwork?

Yes. We'll ask about your health history and goals. Fill it out online before or arrive 10 minutes early.

Can I reschedule or cancel?

Yes. We ask for 24 hours' notice. Late cancellations may incur a fee.

What if I'm nervous about needles?

Needles are extremely fine. Most feel a brief sensation, then nothing. Tell us your concerns—we'll make it comfortable.

What to Expect

A calm, step-by-step guide to your experience.

What happens during treatment?

We'll consult briefly, then you'll rest on a heated table. Fine needles are inserted at specific points. You rest 20–30 minutes. Most find it deeply relaxing.

What does it feel like?

A brief sensation when inserted, then nothing. Some feel warmth or gentle heaviness. Tell us if uncomfortable.

After treatment

Rest 30 min. Avoid strenuous activity. Drink water. Most feel deeply relaxed.

How many sessions?

Depends on your condition. Some improve in 1–3 sessions. Chronic issues: 6–10 sessions.

Women's Health

Acupuncture is highly effective for women's health concerns.

PMS & Cycle Support

Acupuncture can ease PMS symptoms, regulate cycles, and reduce pain. Most notice improvement within 2–3 cycles.

Fertility & Preconception

Acupuncture supports hormonal balance, blood flow, and stress reduction. Many patients conceive within 3–6 months of regular treatment.

Pregnancy Support

Acupuncture can ease nausea, back pain, anxiety, and prepare the body for labor. Safe throughout pregnancy with proper technique.

Postpartum Recovery

Acupuncture supports healing, energy restoration, and postpartum mood. Especially helpful for recovery and milk supply.

Perimenopause & Menopause

Acupuncture eases hot flashes, night sweats, mood changes, and sleep disruption. A natural, effective alternative to manage symptoms.

Policies & Safety

Your comfort and safety are our priority.

Is it safe?

Very safe with sterile, single-use needles. Serious side effects are extremely rare. Acupuncture has been used safely for thousands of years.

Insurance & HSA

We accept most major plans. Also accept HSA/FSA cards. Ask about package discounts.

What if I have questions?

Call or email anytime. We're happy to discuss your concerns, goals, and what to expect before your first visit.